10/27/2014

The Edit | My Top 5 Healthy Food Instagrams

I love a good food story, and these Instagram accounts provide beautiful photographs and deliciously inspiring meals and really encouraging quotes. It was really hard to narrow these accounts down to just five. True Foodspiration.

This is the account of Ella Woodward. Her diet is free from gluten, dairy, meat and added sugars and is the creator of deliciouslyella.com. Everything on her page looks delicious.

The IQS programme is a relatively new (for me) concept that makes total sense. The realisation that even basic tomato soup contains about 16 grams of sugar (4 teaspoons) is a real eye opener. This account follows Sarah’s journey and provides some good programme tips.

Sister duo Jasmine and Melissa Hemsley show us the Art of Living Well through their nourishing recipe ideas and tips.  Their sound advice and basic guidelines for good health are easy to follow and nutritious. Their bone broth is a winner.

Madeleine’s a holistic health coach, yoga expert and a chef. Madeleine always shares such beautifully composed images of her meals and drinks. I love the styling of her dishes. I don’t know how she manages to make cauliflower pizza look so good.

A firm favourite, Honestly Healthy follows the alkaline principles. HH is both a healthy food and juice delivery service and a recipe book.  Check out their raw chocolate mousse make with their secret ingredient avocado! I’ve tried it, you’d never know.


I’m now off to do some cooking.

No comments:

Post a Comment

- See more at: http://www.exeideas.com/2013/08/increase-image-thumbnail-size-from-72px.html#sthash.dQsASIu1.dpuf